Everything is linked to the element of Earth. The contact with nature, the perception of all the material around us but from a different perspective.
The place is immersed in nature, made of scents, genuine things, history with a fascinating view of the Castel del Monte.
A very healing and holistic experience has been created for YOU to be fully immersed and enchanted by our programme. Each day will consist of guided meditation, workshops, healing practices influenced by from shamanic Himalayan culture in a modern Key, Intuitive & restorative yin yang dance, sound healing, reiki energy, self inquiry, cozy ceremonies ,energy field practices, forest bathing, delicious food and a lot of good fun together..
We will teach you the tools you need to stay strong and balanced all year round. During this transformative week we will deeply rest body, mind and soul in the peaceful and therapeutic surroundings of this amazing location.
- Workshop 5 elements. Reach that state of balance between body and mind.
- Cooking Workshop , kneading creating grandma’s focaccia with Grandma BiBo.
- Oil Workshop: how to make essential oil.
- Guided Meditations
- Sound Healing.
- 1 Reiki treatment.
In addition to these activities there is much more you can:
- visit the Castel del Monte visit it by plane to see the panorama of the castle from above, you will be taken for a wine tasting, but you will also have time to relax reading a book on your terrace with a view of the castle or relax in the whirlpool!
- And of course Aperitif – whirlpool with view in front of the Castle.
- Very typical Restaurant where taste ancient delicatessen
Let yourself be delighted by meals of ancient flavours, have dinner near the castle savouring one of the best pizzas of the place! And during these days you can decide to indulge even more with a massage in total relaxation in this magnificent place.
You will leave confident, re-energised and reconnected to your inner self. All with the knowledge and tools to easily integrate healthy lifestyle habits into your daily life.