have already taken this course
The origin of Tibetan singing bowls dates back to about 3,000 years before the birth of Buddhism.
At that time, according to legend, a ritual was practised that gave gongs, bells and cymbals both the ability to heal the body and the power to bring man closer to the divinity.
From the second half of the 20th century, this object was also accepted in Western culture and began to be appreciated above all as a therapeutic tool.
In fact they can be used for sound therapy, meditation, massage, yoga or reiki, the bell is used in natural medicine and other alternative health practices.
The sounds and vibrations provided by the bells resonate with your body to rebalance your core functions and increase your vibratory rate.
This creates a state of expanded consciousness perceived on a physical, emotional and mental level, which allows you to regenerate energetically, activate processes of awareness, reharmonisation and rebalancing. It therefore enables you to improve your concentration, to live consciously in the here and now.
Conscious listening allows you to reach a state of mental lightness, away from constant thoughts produced by the mind, leading you to a deep meditative relaxation.
Tibetan Bells combined with meditation promote a meditative state because they generate a sophronic state and the brain quickly goes into alpha mode.
A state of mind between sleep and wakefulness. In this phase, experiences can re-emerge from our unconscious, tensions and crystallised emotions can melt away, leaving room for possible insights and illuminations from our deepest levels.
The treatments aim to help you regain clarity of mind with a calm mind and calm emotions, every single cell of the body is massaged by the vibration of the sound produced. Sound being energy, a bell emanates a powerful vibration that also corresponds to our chakras and balances them.
The vibrations emanating from the bell therefore act on every cell of the physical body, but also on our more subtle ‘bodies’: emotional, mental and spiritual. It’s ‘singing’ recalls the sound of a great ‘OM’, which in ancient oriental traditions is considered the primordial sound of creation. This is why it is beneficial to allow oneself time and space to immerse oneself in re- harmonising sounds, thus restoring our natural equilibrium.
In this sonic journey you experience an intense and deep atmosphere, allowing you to travel beyond the limits of time and space.
The treatment can be done ONLINE or directly at one of the available Yoga Locations in Amsterdam:
Note : price can change based on the yoga location. So write an email to find the right solution for you.
